Protect Your Smile and Sleep Better with Night Guards in Billings MT
Some dental problems don’t start during the day — they happen while you’re asleep. Teeth grinding, jaw clenching, and nighttime tension can quietly wear down your teeth, strain your jaw, and disrupt your sleep without you ever realizing it.
At Legacy Smiles, we offer custom night guards in Billings, MT, to protect your teeth, support jaw health, and help you wake up feeling more rested and comfortable. Designed specifically for your bite, night guards provide a simple, effective way to prevent long-term dental damage and improve overall well-being.
What Are Night Guards?
Night guards — also called occlusal guards or bite splints — are custom-made dental appliances worn while you sleep. They create a protective barrier between your upper and lower teeth, reducing the harmful effects of teeth grinding and jaw clenching, a condition known as bruxism.
Bruxism often occurs unconsciously and is commonly linked to stress, bite problems, or sleep-related tension. Over time, it can lead to tooth wear, cracked enamel, jaw pain, headaches, and even temporomandibular joint (TMJ) disorders.
Why Night Guards Matter for Your Oral Health
Prevent Tooth Wear and Damage
Grinding and clenching can slowly erode enamel and damage teeth. Night guards absorb the pressure, helping prevent cracks, chips, and the need for restorative dentistry.
Relieve Jaw Pain and Headaches
Excess pressure on the jaw muscles can cause soreness, facial pain, and frequent headaches. Night guards help reduce muscle strain and support jaw pain relief.
Protect Existing Dental Work
If you have crowns, bridges, veneers, or other dental restorations, night guards help protect these investments by minimizing grinding forces.
Support TMJ Health
Night guards play an important role in TMJ protection, helping reduce joint stress and improve comfort for patients with bite problems or jaw tension.
Improve Sleep Quality
By reducing nighttime grinding and clenching, night guards often lead to quieter, more restful sleep — for you and your sleep partner.
How We Create Custom Night Guards at Legacy Smiles
Personalized Consultation
Your care begins with a comprehensive evaluation by our team. We assess signs of bruxism, jaw tension, tooth wear, and bite alignment to determine whether a night guard is right for you.
Custom Design
We take precise impressions or digital scans of your teeth to create a night guard that fits comfortably and securely. A custom fit ensures better protection and long-term comfort.
Fitting & Adjustments
Once your night guard is ready, we’ll ensure it fits properly and make any needed adjustments so it feels natural and easy to wear.
Usage & Care Guidance
We’ll show you how to wear, clean, and store your night guard properly to extend its lifespan and maintain oral hygiene.
Custom Night Guards vs. Over-the-Counter Options
While store-bought night guards are widely available, they don’t offer the same level of protection or comfort as professionally made appliances.
Custom night guards:
- Fit your bite precisely
- Provide better jaw alignment support
- Reduce irritation to gums and cheeks
- Last longer
- Offer more effective protection
Over-the-counter guards may be bulky, uncomfortable, or ineffective — and in some cases, they can worsen bite problems.
Who Benefits from Night Guards in Billings MT?
You may benefit from a night guard if you experience:
- Teeth grinding or jaw clenching
- Morning headaches or jaw soreness
- Facial pain or tension
- Chipped or worn teeth
- TMJ discomfort
- Broken dental restorations
- Interrupted or restless sleep
Night guards are a simple preventive solution that can help avoid more complex dental treatments later.
Night Guards and Preventive Dental Care
Night guards are an important part of preventive dental care. When combined with routine dental cleanings and exams, they help preserve enamel, support gum health, and protect your bite over time.
They’re often recommended alongside treatments for TMJ disorders, restorative dentistry, and long-term oral health maintenance.
Why Patients Choose Legacy Smiles for Night Guards
Patients throughout Billings, including the West End, Ironwood, Cooper Ridge, and the 59106 and 59102 communities, trust Legacy Smiles for night guards because we offer:
- Custom-fit appliances designed for comfort
- A thoughtful, personalized approach to care
- Modern dental technology
- Clear explanations without pressure
- Compassionate dental care focused on long-term health
We don’t just treat symptoms — we help you protect your smile for the future.
Frequently Asked Questions About Night Guards
What is bruxism?
Bruxism is the unconscious grinding or clenching of teeth, often during sleep. It can lead to tooth wear, jaw pain, headaches, and TMJ problems.
Are night guards comfortable to wear?
Yes. Custom night guards are designed to fit your mouth precisely and are made from smooth materials to minimize irritation.
How long do night guards last?
With proper care, most night guards last several years. Regular dental visits help ensure they continue to fit properly.
Can night guards help with TMJ pain?
Yes. Night guards are often recommended as part of TMJ treatment in Billings to reduce joint stress and muscle tension.
Schedule a Night Guard Consultation at Legacy Smiles
If you’re waking up with jaw pain, headaches, or signs of tooth wear, a night guard may be the solution you didn’t know you needed.
Contact Legacy Smiles to schedule a consultation and learn more about custom night guards in Billings MT. We’re here to help you protect your smile, sleep more comfortably, and feel better every morning.

